8-Week Body Positive Small Group Nutrition Coaching Program for Busy Women

Tired of feeling bad about your body and your food choices, and just want to be healthier and feel good? It’s time for a fresh, sustainable approach to health.

Our 8-Week Small Group Nutrition Coaching Program is designed for busy women who want real, lasting change—without the overwhelm.

This realistic and holistic program goes beyond food choices. You’ll learn simple, sustainable strategies for nutrition, movement, and lifestyle —all backed by science. We also learn about the science behind behaviour change, manifesting and mindset shifts and relax your nervous system and lower stress through energy healing like breath work and meditation. You’ll reshape your relationship with food, your body, and your well-being.

🙏 No strict rules, no counting anything—just practical solutions that work for your life
🥑 A focus on feeling good in and about your body, and ditching the scale
🤤 Delicious, simple, nutrient-dense and affordable recipes
👯‍♀️ A safe, supportive space of like-minded women who just want you to succeed

You can take care of yourself without adding more stress to your plate. Let’s make healthy living feel easy, freeing, and empowering—together.

Spots are VERY limited! Sign up for my emails at the bottom of this page so you know when registration opens - Winter Session Starts January - Stayed Tuned!!